I started training with Becs a year ago, and whilst I was fairly confident in cardio activity I hadn’t done much weight or strength based training- she’s totally changed my regime!

I love her positive, friendly and encouraging attitude and being pushed to do the the things you wouldn’t necessarily elect to do.
Becs has been a saviour in lockdown and online training has been super personable, fun and uplifting.

Whatever your goal, I am sure Becs can help- her knowledge of anatomy and training is second to none, and she has a brilliant presence to boot!
— Roxanne Moores
I absolutely love my strength and conditioning sessions with Bec. Both the face to face and online sessions are great. There is a lot of flexibility too, so fitting in sessions around work and home life is never a problem. I have noticed a huge improvement in my strength and fitness in just a few weeks and, as a runner, these are helping enormously. Overall I feel more energised which is a real boost
— Jackie Crumpton
At Excel I train in a positive, encouraging atmosphere where success is really celebrated.

Each half hour slot is really mixed up with anything from kettle bells to power plates. I can feel myself getting stronger, fitter and as a bonus my shape is finally changing.

I would honestly train at Excel every day if I could!
— Laura Brown
Love every session I have at Excel. Having lost nearly 1 1/2 stone, a total of 16 inches across hips, thighs and waist and increased massively in strength and stamina I can’t rave enough about the fabulous sessions Excel runs.

Having somewhere where I can bring both of my boys and blast out a 30 minute session before my day has begun is a god send. Every town needs an Excel!
— Josie Selby
Since starting my training at Excel I’ve definitely noticed a difference in both my weight and muscle tone.

The training is tailored to the individual and is different every time so you don’t get bored.

I would definitely recommend to anyone wanting positive results in a short space of time.
— Matt Rodway
This place is simply the best training centre around. Supportive, friendly, tailored sessions, and kid friendly. Wouldn’t be without the Excel Training Studio team
— Lucy Cockram